Big Sur Caregiver Reset Retreat

A 3-day, nature-rich retreat for frontline caregivers, social workers, nurses, and mental health professionals who need a safe place to exhale, process, and reset. This small-cohort experience blends trauma-informed practices, restorative rest, and practical tools participants can bring back to their teams.

Ideal for:

• Hospital and health system teams

• County agencies (DMH, DCFS, Probation)

• Community clinics and crisis-response teams

Program highlights:

• Guided nervous-system regulation and grounding practices

• Small-group processing circles facilitated by licensed clinicians

• Optional solo reflection time in nature

• Action-planning session to build a personal “care plan” for returning to work

You’ll walk away with:

• A realistic, written plan for sustainable self- and team-care

• Concrete tools for de-escalation and boundary setting

• Renewed energy and connection with peers who understand the work

Interested in sending a group from your organization?
Schedule a Retreat Consultation to learn about custom dates and group pricing.